" I’m incredibly grateful I turned to Ash for help with my running. She isnt just an amazing coach, her outlook on life inspired me to see things differently. In just 4 months, I was able to improve my Hyrox running time by 4 minutes, something I couldn’t have achieved without her. Her knowledge, patience, and unwavering support were truly unmatched. With such great results I’ve just signed up for another training block and can’t wait to see what her new program brings!!"

"My recovery post op has been amazing with good muscle memory. Ash has helped me to gain and maintain this through her professional training program. Her expertise implements the correct technique which is vital to any training. She comes with a wealth of knowledge and always a smile on her face making training fun and continually adapting to any clients needs. "

" Ash is hands-down the best PT I have ever worked with! I found her holistic approach really refreshing, Ash not only focused on my training and fitness, but also my overall goals and mental wellbeing. My biggest takeaway from my time with Ash was the significant improvement in my technique, in our time together I increased my weights by double, and in some cases even triple, what I began with. "